‘Our kids cry for food’: Most Gaza families survive on one meal a day

A woman with visible injuries sits on a couch beside two young children in a damaged room, surrounded by debris from destruction.
© UNICEF
A woman and her children sit inside their destroyed home, in Burij in the central Gaza Strip.

This article is published in association with United Nations.


Most families in the Gaza Strip are surviving on one meal a day and one-third go entire days without eating as a result of Israel’s continued bombardment of the enclave, according to the UN World Food Programme (WFP) and partners.

The meals which families are able to obtain are nutritiously poor — thin broths, lentils or rice, one piece of bread or sometimes just a combination of herbs and olive oil known as duqqa

Adults are routinely skipping meals in order to leave more for children, the elderly and the ill. And still, on average since January, 112 children have been admitted on a daily basis for acute malnutrition.  

“[When my children wake up at night hungry] I tell them ‘Drink water and close your eyes.’ It breaks me. I do the same – drink water and pray for morning,” as one parent said. 

Risking lives for food

Due to these extreme food shortages, people in Gaza are forced to risk their lives on a daily basis to access small amounts of food. Since 27 May, 549 Palestinians have been killed and 4,066 have been injured trying to access food, according to the Ministry of Health (MoH) in Gaza.

“The majority of casualties have been shot or shelled trying to reach US-Israeli distribution sites purposefully set up in militarized zones,” said Johnathan Whittall, head of office for the UN humanitarian affairs agency, OCHA, in the Occupied Palestinian Territories. 

Since the end of May, the US-Israeli backed Gaza Humanitarian Foundation (GHF) has been distributing aid in Gaza, bypassing the UN and established NGOs.

The UN has said Palestinians who seek aid from the GHF face threats of gunfire, shelling and stampedes.

“We don’t want to be out there. But what choice do we have? Our kids cry for food. We don’t sleep at night. We walk, wait, and hope we come back,” one Palestinian told WFP.

Water is delivered to Gazans sheltering at an UNRWA school.

© UNRWA

Water is delivered to Gazans sheltering at an UNRWA school.

Systems near collapse

Protracted conflict and bombardment have pushed almost all service systems in Gaza to the brink.

As a result of fuel shortages, only 40 per cent of drinking water facilities are functional and 93 per cent of households face water insecurity. 

The fuel shortage is also negatively affecting the provision of medical services with medical equipment and medicine storage reliant on electricity.

For the first time since the resumption of limited aid entry on 19 May, nine trucks containing medical items offloaded supplies on the Israeli side of the Kerem Shalom crossing on Wednesday.

Displaced, over and over again

Since the resumption of Israeli bombardment in Gaza on 18 March after a 42-day ceasefire, over 684,000 Palestinians have been displaced. And for almost all of them, this is not the first time.

With over 82 per cent of Gaza either designated as an Israeli militarized zone or under a displacement order, there are few places — much less safe places — that the newly displaced can go.

They have been forced to take shelter in overcrowded displacement camps, makeshift shelters, damaged buildings and sometimes just on open streets. Schools are no longer buildings of learning but of shelter.

An UNRWA member of staff inspects destroyed infrastructure.

© UNRWA

An UNRWA member of staff inspects destroyed infrastructure.

“Schools have transformed into empty shelters, devoid of any elements of a safe learning environment,” said Kamla, a teacher with the UN Relief and Works Agency for Palestinian Refugees in the Near East (UNRWA) in Nuseirat. 

All of these shelters are experiencing rapidly deteriorating conditions as a result of insufficient shelter materials, according to Stéphane Dujarric, spokesperson for the Secretary-General. 

“No shelter materials have entered Gaza since 1 March, before the Israeli authorities imposed a full blockade on aid and any other supplies for nearly 80 days,” he said at a briefing on 19 June.

“While some commodities have subsequently been allowed in small quantities, tents, timber, tarpaulins and any other shelter items remain prohibited.”

The UN and its partners have 980,000 shelter items prepared to dispatch into Gaza once authorization is granted by the Israeli authorities. 

‘Symbols of hope’

Since the beginning of the violence in Gaza, UNRWA has continued to work tirelessly to provide displaced and injured Palestinians with many types of support.

“Despite all this, the eyes and hopes of our community remain fixed on us. UNRWA staff are not merely service providers. In the eyes of people in Gaza, we are pillars of resilience, lifelines of stability and symbols of hope,” said Hussein, an UNRWA worker in Gaza City. 

An UNRWA worker carries a young boy in Gaza.

© UNRWA

An UNRWA worker carries a young boy in Gaza.

But as fuel shortages continue and only small amounts of humanitarian aid — food, medicine, shelter materials — trickle through the Kerem Shalom border crossing, the job of UNRWA workers and other humanitarians in Gaza is increasingly untenable. 

“We have lost all the tools needed to work, so we have had to adapt,” said Neven, a psychosocial UNRWA worker in Khan Younis.

Dspite their best efforts, the bombardment and devastation of Gaza continues with children going hungry and some even expressing suicidal thoughts. 

“I told my daughter her deceased father is safe, eating and drinking with God,” one mother said. “Now, she cries every day and says, ‘I’m hungry and want to go to my father because he has food to feed us.’” 


Discover more from The European Sting - Critical News & Insights on European Politics, Economy, Foreign Affairs, Business & Technology - europeansting.com

Subscribe to get the latest posts sent to your email.

Interesting reads

© UNICEF/Nyan Zay Htet Recent disruptions to energy supplies and global supply chains have reverberated across development and humanitarian sectors, including relief efforts in Myanmar, where millions remain in need of assistance.

Global energy and trade disruption pushing millions towards poverty

This article is published in association with United Nations. Disruptions to global energy supplies and trade corridors are driving up the cost of food, transport and essential goods worldwide, slowing economic growth and increasing pressure on vulnerable households and debt-strapped developing countries. The warnings came during a special meeting of the UN Economic and Social Council […]
UN Photo/Eskinder Debebe UN Relief Chief Tom Fletcher (centre) along with Ambassador Mike Waltz (right) and Jeremy P. Lewin of the United States hold a joint press briefing on funding to the humanitarian system.

UN welcomes $1.8 billion US boost for humanitarian operations

This article is published in association with United Nations. An additional $1.8 billion in US humanitarian funding will allow the United Nations and its partners to expand emergency relief operations reaching millions of people worldwide, as rising global needs and funding shortfalls force aid agencies to scale back assistance. The funding announcement, made on Wednesday by […]
© WHO/Hanan Balkhy Displaced families are living in overcrowded tents and makeshift shelters, surrounded by waste and debris, with limited access to safe water and sanitation services.

World News in Brief: Mounting waste in Gaza, drone attacks in Sudan, aid truck struck in Ukraine

This article is published in association with United Nations. Mounting waste and limited access to sanitation sites are deepening health risks for families across Gaza, as humanitarian workers warn that overcrowded dumping areas and worsening living conditions threaten vulnerable communities. Ramiz Alakbarov, UN’s top aid official in Occupied Palestinian Territory visited a dumping site in Gaza […]
This article was exclusively written for The European Sting by Mr. Franco Miguel Nodado, a 4th-year medical student from the Philippines. He is affiliated with the International Federation of Medical Students Associations (IFMSA), cordial partner of The Sting. The opinions expressed in this piece belong strictly to the writer and do not necessarily reflect IFMSA’s view on the topic, nor The European Sting’s one.

Autism Spectrum Disorders in Global Health: Bridging the Gap in  Awareness, Early Diagnosis, and Inclusive Care 

This article was exclusively written for The European Sting by Ms. Georgia Maria Vardalachaki, a medical student from the Medical University of Crete, Greece. She is affiliated with the International Federation of Medical Students Associations (IFMSA), cordial partner of The Sting. The opinions expressed in this piece belong strictly to the writer and do not necessarily reflect IFMSA’s […]
© WHO/Hedinn Halldorsson WHO Director-General Tedros and a health expert during operations involving the MV Hondius off Tenerife amid the hantavirus response.

Hantavirus-hit ship evacuation completed as quarantines begin

This article is published in association with United Nations. The passengers and crew have disembarked from the hantavirus-hit cruise ship MV Hondius in Tenerife and many have returned to their home countries, as the UN World Health Organization (WHO) said the operation demonstrated a “triumph of solidarity”. The repatriation effort, coordinated by Spanish authorities with support […]
© NASA The Strait of Hormuz which separates the United Arab Emirates and Iran is a strategically important shipping route

Strait of Hormuz de-escalation is urgent, says UN chief

This article is published in association with United Nations. As the Strait of Hormuz crisis deepens and tensions between Iran and the United States remain unresolved, oil prices rose again early Monday, prompting the UN Secretary-General to call for a peaceful resolution and warn of the widening fallout across Africa and beyond. “My strong appeal is […]
This article is published in association with United Nations.

Ukraine: Over 3,000 attacks on healthcare since full-scale Russian invasion

This article is published in association with United Nations. The World Health Organization (WHO) has verified more than 3,000 attacks on healthcare in Ukraine since Russia launched its full-scale invasion in February 2022, the UN agency reported on Friday. “During 1,534 days of war, Ukraine’s healthcare system has experienced repeated attacks,” it said.  Every aspect of the system has been […]
WHO Passengers from MV Hondius assisted by Spanish and WHO health teams after disembarking.

Passengers leave hantavirus-hit cruise ship in Tenerife as WHO says outbreak ‘not another COVID’

This article is published in association with United Nations. Passengers and crew from the cruise ship MV Hondius began disembarking in Tenerife on Sunday under a tightly coordinated international health operation led by Spanish authorities and the World Health Organization (WHO), as officials sought to reassure the public that the outbreak “is not another COVID.” The […]
Nuclear energy in the Middle East: A realistic choice or a risk?

Nuclear energy in the Middle East: A realistic choice or a risk?

This article is published in association with United Nations. As global electricity demand grows, so does the popularity of nuclear energy. In the Middle East, several countries are evaluating or advancing nuclear power projects, balancing weighty issues such as regional security, climatic conditions and international cooperation. “Nuclear energy is at the intersection of energy demands, technological […]
© NASA The Strait of Hormuz which separates the United Arab Emirates and Iran is a strategically important shipping route

Bahrain and US float Security Council resolution on the Strait of Hormuz

This article is published in association with United Nations. Bahrain and the United States have circulated a draft Security Council resolution calling for Iran to cease attacks in the Strait of Hormuz, their ambassadors outlined to journalists at UN Headquarters in New York on Thursday. The text is supported by Kuwait, Qatar, Saudi Arabia and the […]
© CDC An enhanced microscopic image shows the Hantavirus.

Hantavirus outbreak: Another passenger contracts disease

This article is published in association with United Nations. It’s been confirmed that another passenger from the cruise liner linked to the outbreak of hantavirus has contracted the disease, which has claimed the lives of three people on board and sparked an international alert coordinated by the UN World Health Organization (WHO). The individual, who is […]
This article is published in association with United Nations.

UN warns of worsening human rights crisis in Mali after deadly attacks

This article is published in association with United Nations. The human rights situation in Mali is rapidly deteriorating following coordinated attacks by armed groups across the country, with civilians killed, displaced and cut off from food and aid, UN rights office OHCHR said on Tuesday. The violence, which erupted on 25 and 26 April, saw large-scale […]
© UNICEF A damaged ambulance in Tebnine in southern Lebanon.

In Lebanon, the same fears and dangers persist despite ceasefire: UNHCR

This article is published in association with United Nations. Death and destruction have continued unabated in Lebanon while communities are still unable to return to their homes despite a ceasefire that began on 17 April, humanitarians said on Tuesday. “Civilians in the south of Lebanon and parts of the Bekaa [Valley] are really living with the […]
© Unsplash/Planet Volumes A computer-generated image shows the Strait of Hormuz.

Uncertainty continues over safety in the Strait of Hormuz

This article is published in association with United Nations. Amid claims and counter-claims of strikes and confrontations in the crucial Strait of Hormuz between Iran and the United States, UN maritime officials continue to urge vessels to exercise “maximum caution”. “We are aware of the reports but do not have further details. We continue to urge […]
© ADB/Ariel Javellana Women farmers in India sell wheat grain and buy fertilizer with the proceeds.

Middle East crisis puts aid, food, fuel further out of reach for millions already struggling – UN agencies

This article is published in association with United Nations. As the Middle East crisis continues the humanitarian fallout is worsening, with aid route disruptions and food and fuel price hikes wrecking the lives and the rights of the most vulnerable people worldwide, UN agencies warned on Friday. Heightened insecurity and instability around key Gulf routes, including […]
© Unsplash/Angus Gray Ship transits through the Strait of Hormuz have dropped by over 90 per cent since the crisis escalated in late February 2026.

Hormuz crisis strangling global economy, Guterres warns, demanding solutions to end stalemate

This article is published in association with United Nations. The escalating crisis in the Strait of Hormuz could push tens of millions into poverty, trigger a surge in global hunger and even tip the world towards recession, the UN Secretary-General warned on Thursday. António Guterres decried the restrictions on free passage through the crucial chokepoint which […]
This article is published in association with United Nations.

AI in advertising risks fuelling information crisis, UN warns

This article is published in association with United Nations. With spending on advertising topping $1 trillion a year worldwide, the United Nations on Wednesday highlighted the untapped power of major brands to shape the future of Artificial Intelligence, warning that a failure to act could deepen a global information integrity crisis. In a new brief titled […]
This article is published in association with United Nations.

2015 nuclear deal ‘no basis’ for any new agreement with Iran

This article is published in association with United Nations. The 2015 nuclear accord with Iran cannot be the starting point for a new agreement with the country, the head of the International Atomic Energy Agency (IAEA) said on Wednesday in New York.  Rafael Mariano Grossi was speaking during a press conference at UN Headquarters held on […]
Credit:Unsplash)

From Hormuz to Lebanon, crisis reverberates through trade routes, upending humanitarian networks

© WHO/Hanan Balkhy In Gaza displaced families are living in overcrowded tents and makeshift shelters, surrounded by waste and debris, with limited access to safe water and sanitation services. This article is published in association with United Nations. Disruptions in the Strait of Hormuz continue to send shockwaves through global food systems, the UN Food and Agriculture […]

Comments

  1. Heartbreaking to read. No child should ever have to go hungry. The world cannot stay silent while families in Gaza are forced to survive on just one meal a day. We need compassion, action, and accountability — now.

Why don't you drop your comment here?

Go back up

Discover more from The European Sting - Critical News & Insights on European Politics, Economy, Foreign Affairs, Business & Technology - europeansting.com

Subscribe now to keep reading and get access to the full archive.

Continue reading

Discover more from The European Sting - Critical News & Insights on European Politics, Economy, Foreign Affairs, Business & Technology - europeansting.com

Subscribe now to keep reading and get access to the full archive.

Continue reading

The European Sting – Critical News & Insights on European Politics, Economy, Foreign Affairs, Business & Technology – europeansting.com