Ingredients for a new life: how cooking helps refugees and migrants blend in

Conor Lennon/ UN News Trainee chef Roberta Mbiua (2nd right) receives his instructions from culinary director Alexander Harris at Emma’s Torch Restaurant, Brooklyn.

This article is brought to you in association with the United Nations.


On a Friday afternoon, in a small restaurant kitchen in the New York borough of Brooklyn, head chef Alexander Harris is giving instructions to his attentive team, preparing them for the busy evening ahead. So far, the tables are empty, but the small, popular space, with just a handful of tables – and some stools around the bar – will soon be bustling with the evening crowd.

There is nothing unusual about this scene, except that this restaurant, a non-profit enterprise named Emma’s Torch, has a specific mission: to teach refugees, migrants and survivors of human trafficking, new culinary skills, so they can build a better life in the US.

The name of the restaurant tells the story of its mission: it is a reference to the torch held aloft by the Statue of Liberty, and Emma Lazarus, whose 1883 poem, “The New Colossus”, includes the famous lines “Give me your tired, your poor, your huddled masses yearning to breathe free”, was written at a time when new arrivals to the country largely came by boat, to be processed on nearby Ellis Island.

“In Honduras, life was dangerous. You had to be careful of the gangs, and everyone around you”, Jose Lopez, one of the students working in the kitchen at Emma’s Torch told UN News. Unlike some of his colleagues, he already has some experience, having begun working as a cook back home, at the age of 12. Thanks to his apprenticeship, he had a job lined up as a line cook at a catering company, once he graduates from Emma’s Torch. But like many other students, he eventually wants to open his own restaurant, making Honduran specialties such as baleadas, and coconut soup.

Another member of the kitchen staff is Roberto Mbiua, an Angolan who has been in the US since 2017. Mr. Mbiua was forced to flee his home when his life was threatened, after a family member became, in his words, “involved in politics”. Roberto says that, unless the political situation changes in Angola, he will never be able to return to his country of origin. Unlike Mr. Lopez, he had no experience in the kitchen before coming to the restaurant but now, he says, “as long as I’m strong and able to do so, I will have a career as a cook”.

Mr. Harris, who is Emma’s Torch culinary director as well as head chef, has successfully shepherded many students, of all ages and come from different cultural backgrounds and educational levels, through the restaurant’s training programme. “it is my responsibility to find work for as many of them as possible, so I put the emphasis on teaching them the basics, such as the French terms and techniques, things that any professional kitchen would expect from an employee”.

Nevertheless, Mr. Harris enlivens his menu by taking into account the diversity of his staff, taking the classics and infusing them with a wide variety of influences. He calls it “New American” food, cooked by people who are, themselves, new Americans. On the evening UN News visited, they were serving up dishes such as black-eyed pea hummus with tahini, and vegetable tagine, alongside barbecue wings, and crusted fish and grits.

New York’s vibrant food scene, with delicacies from all over the world freely available, owes a lot to its immigrant population. A recent blog post from the International Organization for Migration (IOM) features Omer Eltigani, a migrant and food writer, who explains: “people have migrated all over the world to be here right now, and have created this incredible city, with incredible diversity. New York is a testament to the positive story of migration, and of its goals and potential.”

Omer, whose family are Sudanese, hosts food events in New York and other major cities, where he tells the story of Sudan through food, and uses food as a vehicle for education about the country’s history and culture. Sudanese food, he says, is a story of inbound and outward migration, of people coming into Sudan and leaving their mark, and others taking their culture and food with them when they leave: a “reciprocal arrangement that’s repeated countless times”.

The IOM story shows that many of the local ingredients used by New York’s best chefs are the product of immigration. Norwich Meadows Farm, for example, which supplies world-famous New York restaurants, employs Egyptian farmers to use the country’s techniques and technology to grow exotic vegetables – from sweet Kyoto red carrots, to Jimmy Nardello peppers and husk cherries – that end up as, literally, the flavour of the month, causing lines of hungry diners to form outside establishments across the city.

Food has the power to build cultural connections, and this has been recognized by the Refugee Food Festival, a project supported by the UN refugee agency (UNHCR), which began in Paris in 2016, and has expanded to 14 cities, including New York.

As the so-called “refugee crisis” dominated headlines in Europe –  with large numbers of people heading to the European Union via the Mediterranean Sea, and through southeastern Europe – the founders of the festival decided to use the values of cooking to counter the often negative discourse surrounding refugees and migrants, and change the perceptions of those who leave their homes to start a new life elsewhere.

Restaurants in participating cities open their kitchens to refugee chefs and adapt their menu accordingly during the festival. The 2019 edition saw some famous New York restaurants inviting diners to discover Sri Lankan, Syrian, Iranian and Afghan cuisine.

A UNHCR-funded survey into the impact of the festival has found that some 70 per cent of participants in the festival believe that the festival has led to them thinking more positively about the welcoming of refugees, and more than 90 per cent left with plans to take a more active role in supporting them. As for the refugee chefs, around two- thirds of those who took part in the festival gained access to at least one professional opportunity, such as training, work in a professional kitchen, or opening their own restaurant.

Back at Emma’s Torch, Alexander Harris has seen first-hand how transformative the experience of taking their first steps on a culinary career has been for many of his students: “one of the more amazing parts of being in this programme is the journey, from day one to the last day, that each student goes through, and to see their cultural and technical awakenings, as well as their personal growth and development. They start off as being someone who doesn’t believe they could do this, to someone who is smiling, and confident, and ready take on the world”.

The restaurant’s Executive Director, Kerry Brodie, adds that the experience is not only beneficial to the students, but also for the people who come to eat at the restaurant, and for all Americans:

“We engage in this work not simply because our students are people less advantaged than ourselves; we do this because, as Americans, we believe that when we are at our best, this is how we behave, simply because it’s the right thing to do.”

“There is no ‘us’ and ‘them’, but if there was, I would argue that ‘they’ make ‘us’ stronger and better. What our students bring to the table has value, and we are fortunate to be able to work with them to ensure that they are welcomed by their new community.”


Discover more from The European Sting - Critical News & Insights on European Politics, Economy, Foreign Affairs, Business & Technology - europeansting.com

Subscribe to get the latest posts sent to your email.

Interesting reads

© UNICEF/Oleksii Fili Children's toys are covered in snow outside a residential building in Kyiv during prolonged winter power and heating outages.

World News in Brief: Syria ceasefire welcomed, ‘Olympic truce’, Ukraine’s freezing children

This article is published in association with United Nations. The UN Commission of Inquiry on Syria has welcomed a ceasefire agreement between the Syrian Government and the mainly-Kurdish Syrian Democratic Forces (SDF), urging all parties to seize the moment to protect civilians and prevent further violations in the country’s northeast.  “We welcome efforts to bring stability […]

This article was exclusively written for The European Sting by Mr. Frank Shao is a Tanzanian medical student. He is affiliated with the International Federation of Medical Students Associations (IFMSA), cordial partner of The Sting. The opinions expressed in this piece belong strictly to the writer and do not necessarily reflect IFMSA’s view on the topic, nor The European Sting’s one.

Access to Healthcare: is it too much to ask?

This article was exclusively written for The European Sting by Mr. Khalil Al Bilani is a 5th-year medical student at Saint George’s University of Beirut. He is affiliated with the International Federation of Medical Students Associations (IFMSA), cordial partner of The Sting. The opinions expressed in this piece belong strictly to the writer and do not necessarily reflect […]

UN Photo/Manuel Elías Ramiz Alakbarov (on screen), Deputy Special Coordinator for the Middle East Peace Process, briefs the Security Council meeting on the situation in the Middle East.

Potential turning point for Gaza as peace plan enters second phase: UN envoy

This article is published in association with United Nations. The start of a second phase of a stabilisation plan for Gaza offers a potential turning point for the war-ravaged enclave, a senior UN official told the Security Council on Wednesday. Ramiz Alakbarov warned that risks of violence escalating again remain high, while the situation in the […]

This article is published in association with United Nations.

Gaza ceasefire improves aid access, but children still face deadly conditions

The fragile ceasefire in the Gaza Strip is making a difference to the lives of over a million children, and improving overall access to food – but more aid still needs to enter.  That’s the assessment of two senior officials from the UN Children’s Fund (UNICEF) and the World Food Programme (WFP), speaking on Monday to journalists in New York following a […]

A new blow for UNRWA as headquarters in East Jerusalem ‘set on fire’

© UNRWA Destruction at UNRWA headquarters in East Jerusalem after Israeli authorities sent in bulldozers on 20 January. This article is published in association with United Nations. The head of embattled UN relief agency for Palestinians, UNRWA, has condemned reports that its headquarters in East Jerusalem have been set alight deliberately. It comes after Israeli authorities […]

© UNHCR/Yevheniia Kozun This cinema in Saltivka, Kharkiv, was hit during an earlier strike (file Jan 2026).

‘Cycle of attacks must end’: Lead UN official in Ukraine

This article is published in association with United Nations. The senior UN official in Ukraine, Matthias Schmale, has issued a condemnation of the massive overnight Russian drone and missile strike on several major Ukrainian cities, killing and injuring civilians, and knocking out energy infrastructure amid sub-zero temperatures. The attacks on some of Ukraine’s most important population […]

WHO/P. Virot The flag of the UN World Health Organization (WHO) flies at its headquarters in Geneva, Switzerland.

US withdrawal from WHO ‘risks global safety’, agency says in detailed rebuttal

This article is published in association with United Nations. The World Health Organization (WHO) has issued a detailed statement regretting the United States decision to leave the UN agency, and declaring that it will leave both the US and the world less safe as a result. The statement, released on Saturday, also includes a rebuttal of […]

© UNOCHA/Ximena Borrazas Kateryna and her two children warm up at a heating point and use rhe available electricity to charge their devices.

Keeping people warm amid hostilities and harsh winter weather in Ukraine

This article is published in association with United Nations. As people in war-torn Ukraine face the coldest winter in more than a decade, authorities and humanitarians are working to help them stay warm, particularly the most vulnerable residents.  Russian forces continue to attack Ukraine’s energy grid, leaving families without electricity and heating as temperatures plummet to -20° Celsius.  Since 2022, the Government has established so-called “Invincibility Points” – located in tents or public […]

UN News A UN emergency shelter set up amid the ruins of Gaza.

Gaza: War crimes probe pledges to continue work for justice and accountability

This article is published in association with United Nations. As President Trump launched the international Board of Peace plan for Gaza on Thursday, top independent rights experts tasked by the UN Human Rights Council with investigating grave abuses linked to the Hamas-Israel war pledged to continue their work seeking justice and accountability for all. “The Board […]

© WFP/Maxime Le Lijour Children wait for a hot meal at a kitchen in Khan Younis, Gaza, supported by the World Food Programme.

Cold kills another infant in Gaza as West Bank displacement intensifies

This article is published in association with United Nations. Another child in the Gaza Strip has died from hypothermia as winter weather continues to whip the enclave, the UN said on Wednesday, citing information from the health authorities.  The baby girl – just three months old – was found frozen to death on Tuesday morning at her home in […]

Critical medicines: EU measures to boost competitiveness and tackle shortages 

Critical medicines: EU measures to boost competitiveness and tackle shortages 

This article is brought to you in association with the European Parliament. On Tuesday, Parliament adopted proposals to enhance the availability and supply of essential medicines in the EU. The report, adopted with 503 votes in favour, 57 against and 108 abstentions, aims to ensure a high level of public health protection for EU citizens by […]

Europe Was Warned: Why the Next Pandemic Could Be  Worse 

This article was exclusively written for The European Sting by one of our passionate readers, Dr Taimoor Ahmed Shumail , MD | Dr Ahmed Bilal , MD , Vice  President Global Health and Diplomacy Wing – Pakistan International Medical Students  Association. The opinions expressed within reflect only the writer’s views and not necessarily The European Sting’s position […]

UN News Many Palestinian families are living in poorly equipped shelters that are highly vulnerable to flooding, leaving people inevitably exposed to harsh, stormy weather..

Gaza humanitarian crisis ‘far from being over,’ UN aid coordination office warns

This article is published in association with United Nations. Three months into the ceasefire in the Gaza Strip, the UN and partners have delivered tonnes of assistance items and carried out critical repairs, but this is only a temporary “Band-Aid” solution, a veteran aid worker has warned. “The humanitarian situation and crisis in Gaza is far […]

This article is published in association with European Investment Bank.

Will AI kickstart a new age of nuclear power?

This article is published in association with United Nations. The rapidly expanding use of artificial intelligence worldwide is putting electrical grids under huge pressure and many believe that, to meet that need without contributing to the climate crisis, a full-scale expansion of nuclear energy is essential. The global demand for electricity is growing at a vertiginous […]

UN Photo/Loey Felipe Martha Ama Akyaa Pobee, Assistant Secretary-General for Political Affairs briefs the Security Council meeting on the situation in Iran.

Iran: UN urges ‘maximum restraint’ to avert more death, wider escalation

This article is published in association with United Nations. As nationwide protests in Iran appear to ease after nearly three weeks of unrest and bloodshed, a senior UN official called on Thursday for action to prevent further escalation.  Assistant Secretary-General Martha Pobee briefed an emergency meeting of the Security Council in New York called by the […]

UNRWA UNRWA Headquarters in East Jerusalem

East Jerusalem: Forced shutdown of UN clinic signals escalating disregard for international law

This article is published in association with United Nations. The temporary closure of a UN-run health centre in East Jerusalem is the latest phase in “a pattern of deliberate disregard” for international law, the head of the UN agency that assists Palestine refugees, UNRWA, said on Wednesday.  Israeli forces stormed the UNRWA-operated health centre on Monday and ordered it […]

Unsplash

Iran: ‘The killing of peaceful demonstrators must stop,’ UN rights chief says

This article is published in association with United Nations.  As anti-government demonstrations continue across Iran, the UN human rights chief said on Tuesday that he was horrified at the mounting violence directed by security forces against protestors, with reports of hundreds killed and thousands arrested.  Volker Türk urged the authorities to immediately halt all forms of violence and repression against peaceful […]

© UNHCR/Yevheniia Kozun The bombing of residential buildings in Saltivka, Kharkiv, has left many Ukrainians without power.

Ukraine: Deadly Russian strikes push civilians deeper into winter crisis

This article is published in association with United Nations. Ukraine has entered the new year under intensifying and deadly Russian attacks which have crippled energy systems and left millions without heating, electricity or water amid freezing temperatures, senior UN officials told the Security Council on Monday. Under-Secretary-General for Political Affairs Rosemary DiCarlo told ambassadors the start […]

UN Photo/Eskinder Debebe UN Secretary-General António Guterres. (file photo)

UN chief ‘shocked’ by reports of excessive force against protesters in Iran

This article is published in association with United Nations. The UN Secretary-General is shocked by reports of violence and excessive use of force by Iranian authorities against protesters across the country, urging restraint and the immediate restoration of communications as unrest enters its third week. “All Iranians must be able to express their grievances peacefully and […]

Why don't you drop your comment here?

Go back up

Discover more from The European Sting - Critical News & Insights on European Politics, Economy, Foreign Affairs, Business & Technology - europeansting.com

Subscribe now to keep reading and get access to the full archive.

Continue reading

Discover more from The European Sting - Critical News & Insights on European Politics, Economy, Foreign Affairs, Business & Technology - europeansting.com

Subscribe now to keep reading and get access to the full archive.

Continue reading